When back pain strikes, you want it to go away as soon as possible; however, it's not always easy to decide which treatment would be the most effective. You can get pain relief from prescription medications if your back pain is severe but, in order to eliminate the cause of your back pain, your doctor may want to perform surgery. A majority of people who suffer backaches and back pain can treat themselves with the many choices of self-treatment that promote healing that are available today.
One modern form of back pain treatment you might not have heard of is Low Level Laser Therapy (LLLT), which is used to treat many types of pain. The results of using this high-tech level system looks promising, however, it has not been used on enough people to clearly demonstrate its capabilities. The pain that a person feels will actually diminish by virtue of the lasers interacting with the body's tissues at a cellular level at the proper wavelength. You may have to do a little searching to find a treatment center that applies this technique, but it has gradually been getting more popular.
You may want to ask your doctor about LLLT or do some online research to find out if any doctors in your area are using it.
When you have back pain and are overweight, the extra weight could be contributing to your problem. Find a diet and exercise program to help you shed the extra weight. Your spine, as well as your joints, organs, and bones, all suffer if you are fat and, the heavier you are, the bigger toll on your body. Medical research has confirmed that you are at a higher risk for back pain if you're overweight. This is in addition to other health risks you face from your excess pounds. Not only is being overweight a problem, but to compound the matter, most overweight people don't exercise. Inactivity causes your bones to be less dense and your muscles soft and weak. Your whole body is more at risk for injuries. In order to protect your back from future injury, adopt an exercise plan and find a diet of navigate to this website healthy foods to help you lose weight.
A lot of people haven't heard of a great natural remedy called capsaicin cream. It's one of the better creams for pain relief. Capsaicin is the ingredient that makes chili peppers hot. When you apply this cream to your back, it has a similar effect that eating hot spicy food has on your taste buds. When you apply capsaicin cream to your back, you will feel the heat. This is what causes your pain to go away and healing deep in your muscles to begin. If you are applying it to yourself, or having someone else rub it on your back, be sure whoever is doing the applying wears disposable gloves as a protection for their hands. The great thing about capsaicin cream is that it is a natural product and, as a rule, it works better than other pharmaceuticals you can purchase. You can easily find it at your pharmacist, online, or at most health food outlets.
You can do some research and you will find many more back pain treatments that may work for you. To find out what works best for your back pain, don't be afraid to try any of the treatment methods we mentioned here in combination until you find what works best for you. You might get pain meds from your health care team, visit a chiropractor, and try some of the creams or ointments in your home. Just coordinate what you are doing with your doctor's office.